Personal Retreat Design

Rest, renewal, and creativity are available to all of us even in ordinary moments on ordinary days. And, it can be helpful to take the occasional longer step back. A week away in some beautiful place probably sounds nice! What might be more doable more often:

A pause of anywhere from a few hours to a few days, in/near our own homes, for some nurturing experiences and practices.

When you imagine this, what comes to mind? You might have an art form you love and memories of being fully in flow with the time flying by. Maybe there is something new you’ve been wanting to try or learn about and it’s been hard to find and set aside the time. Or, just one simple day of freedom and spaciousness, away from devices and obligations. Some meditation, reading, journaling, a solo hike or neighborhood wander, mindful meals, a relaxing bath? These are experiences and activities we can gift to ourselves.  

Would you like support in offering yourself the gift of retreat?

Start by clicking below and filling out the envisioning & interest form. My hope is that this alone will get some ideas flowing for you and maybe a nudge toward some of the things you’d like to do for yourself! These reflection questions are a free community offering that will help you get started in envisioning what a personal retreat could look like for you. If you’re ready to turn your “staytreat” vision into action and sign up for a design & support package, I’ll follow up to schedule a 30-minute video call where we’ll talk through your ideas and start working on your retreat plan together.

$125 Staytreat Design & Support Package includes:

• Worksheets to help draw out what you’re looking for from this time
• 30-minute design prep video call
• Draft & final retreat design in collaboration with you
• Delivery of a custom retreat “care package” to support your experience (for example: art supplies, a tasty treat, essential oils, an herbal tea blend…)
• Serving as your accountability partner (quick check-ins as needed to encourage and celebrate your retreat follow through)
• Opportunities to engage with a network of others who are cultivating a slower pace of life; continued mutual support around ongoing practices.
• $5 from each purchase goes into the “Staytreat Scholarship Fund”

I look forward to connecting~

P.S. Interested in purchasing a custom retreat design for someone as a gift? Contact me and we’ll make it happen!